Disclaimer

I know that other people have been through more traumatic things in their lives than I have. I have struggled with guilt that I should not be ‘dramatic’ reflecting on my own traumatic experiences since they may seem small to some.

However, as my friend told me once, no one lives a charmed life. We all have traumas, no matter how big or small. We are all doing the best we can with the cards we have been dealt. We all need to cope and learn to be emotionally intelligent to the best of our ability.